Counselling Psychotherapy


Meet our Therapists

Ingrid and Lindsay are both Registered Social Worker, Psychotherapist  and provide counselling service to Horseshoe Wellness 

Ingrid specializes in individual counselling trauma treatment and assessment,stress and anxietymanagement, intimate partner violence, depression, PTSD, and grief and loss.
“It is a profound honour to companion people in the midst of profound pain while
witnessing the resilience of the human spirit”.

Current hours are Wednesday availability please email;

Lindsay specializes in individual, children and family/parent.  Working with individual she works to create a supportive atmosphere where you can work together in creating a positive therapeutic relationship. Providing support in areas such as worry/anxiety, sadness/depression, stress and emotional regulation.

She also provides parent coaching to help support parents manage these struggles at home. As well as family sessions to look at communication and relationships among all members.

Drawing on her schooling, additional trainings and experiences allows her to utilize a multitude of therapies to best meet her clients needs, including Dialectical Behaviour Therapy, Solution Focused and Cognitive Behaviour Therapy. 

Individual Counselling $140 for 50 minutes.

Family/Parent Counselling $160 for 50 Minutes. 

Benjamin is a Registered Psychotherapist (Qualifying).Benjamin's patient population base is Youth 10+ and Adults. He focuses on clients with a variety of mental health concerns including but not limited to; anxiety, depression, 2SLGBTQ+ realted concerns, family conflict, grief, self esteem, andstress.

Individual counselling $100 for 50 Minutes

If interested in talking more please use the online booking portal to book a free 15 minute consultation with Lindsay or Benjamin

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